MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN JAPAN 1: “MEMORY WELLNESS HOUR” (1 HOUR)
Our Memory Training Courses is available in Tokyo, Yokohama, Osaka, Nagoya, Sapporo, Fukuoka, Kawasaki, Kobe, Kyoto, Saitama, Hiroshima, Sendai, Chiba, Kitakyushu, Sakai, Niigata, Hamamatsu, Okayama, Kumamoto, Shizuoka, Kagoshima, Himeji, Utsunomiya, Matsuyama, Nara, Toyama, Kurashiki, Takamatsu, Kanazawa, Oita, Naha (Okinawa), Nagasaki, Kanazawa, Hakodate, Nikko, Nara, Kamakura, Takayama, Nikko.
Embark on a journey to enhance memory wellness with our specialized “Memory Wellness Hour” workshop designed exclusively for senior citizens in Japan. In this engaging and interactive session, participants will explore various memory-enhancing techniques tailored to support cognitive health and overall well-being in later life stages.
Objectives:
1. Introduce participants to simple yet effective memory exercises to stimulate cognitive function and mental agility.
2. Provide practical strategies for improving memory recall and retention in everyday activities and routines.
3. Explore the benefits of mindfulness and relaxation techniques in enhancing memory wellness and reducing stress levels.
4. Discuss the importance of a healthy lifestyle, including diet and exercise, in supporting cognitive health and memory function.
5. Offer guidance on utilizing technology and memory aids to compensate for age-related memory changes and challenges.
6. Empower participants with resources and tools to continue practicing memory wellness techniques independently beyond the workshop.
In conclusion, our “Memory Wellness Hour” workshop offers senior citizens in Japan a valuable opportunity to nurture and maintain cognitive health as they age gracefully. Through engaging exercises and insightful discussions, participants gain practical tools to enhance memory function and overall well-being. By incorporating mindfulness practices and healthy lifestyle habits, individuals can proactively support their cognitive function and memory wellness. Furthermore, the workshop provides a supportive community where seniors can share experiences and support one another in their memory wellness journey. As participants continue to apply the techniques learned, they can enjoy greater confidence and independence in their daily lives. Ultimately, our goal is to empower senior citizens to live fulfilling and vibrant lives by prioritizing their memory wellness.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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