MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN SCOTLAND 2: “HALF-DAY COGNITIVE ENHANCEMENT” (HALF DAY)

Our Memory Training Courses is available in Glasgow, Edinburgh, Aberdeen, Dundee, Paisley, East Kilbride, Livingston, Hamilton, Cumbernauld, Kirkcaldy, Dunfermline, Ayr, Perth, Inverness, Kilmarnock, Coatbridge, Greenock, Glenrothes, Airdrie, Stirling, Falkirk, Irvine, Dumfries, Motherwell, Rutherglen, Wishaw, Clydebank, Bearsden, Cambuslang, Newton Mearns, St. Andrews, Fort William, Oban, Pitlochry, Fort Augustus, and Dunvegan. 

Welcome to the “Half-Day Cognitive Enhancement” course, tailored specifically for senior citizens in Scotland seeking to boost their cognitive abilities and memory performance. This half-day session is designed to provide practical techniques and strategies to enhance memory, focus, and mental clarity for everyday tasks and activities.

Objectives

1. Introduce participants to the concept of cognitive enhancement and its importance for seniors.
2. Teach memory improvement techniques such as visualization and association methods.
3. Provide exercises to enhance concentration and attention span.
4. Discuss the role of nutrition and lifestyle factors in cognitive health.
5. Explore mindfulness practices to reduce stress and improve cognitive function.
6. Offer tips for improving sleep quality to support cognitive performance.
7. Provide guidance on brain-boosting activities such as puzzles and games.
8. Empower participants to integrate cognitive enhancement strategies into their daily routines effectively.

In conclusion, the “Half-Day Cognitive Enhancement” course aims to equip senior citizens with practical tools and knowledge to enhance their cognitive abilities and memory function. By investing half a day in this training, participants can experience meaningful improvements in their mental clarity, focus, and overall cognitive well-being, enabling them to lead more fulfilling and independent lives.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6

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