MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN AUSTRALIA 4: “TWO-DAY MEMORY RENEWAL” (2 FULL DAYS)
Our Memory Training Courses is available in Sydney, New South Wales; Melbourne, Victoria; Brisbane, Queensland; Perth, Western Australia; Adelaide, South Australia; Gold Coast, Queensland; Newcastle, New South Wales; Canberra, Australian Capital Territory; Sunshine Coast, Queensland; Wollongong, New South Wales; Hobart, Tasmania; Geelong, Victoria; Townsville, Queensland; Cairns, Queensland; Darwin, Northern Territory; Toowoomba, Queensland; Ballarat, Victoria; Bendigo, Victoria; Albury-Wodonga, New South Wales/Victoria; Launceston, Tasmania; Mackay, Queensland; Rockhampton, Queensland; Bunbury, Western Australia; Bundaberg, Queensland; Hervey Bay, Queensland; Wagga Wagga, New South Wales; Coffs Harbour, New South Wales; Shepparton–Mooroopna, Victoria; Melton, Victoria; Mildura, Victoria; Fremantle, Western Australia; Port Douglas, Queensland; Noosa Heads, Queensland; Byron Bay, New South Wales; Margaret River, Western Australia; Port Macquarie, New South Wales; Broome, Western Australia; Alice Springs, Northern Territory; Kangaroo Island, South Australia.
The “Two-Day Memory Renewal” program is a comprehensive and immersive training designed to rejuvenate memory abilities and cognitive function among senior citizens in Australia. Over the course of two full days, participants will engage in a variety of interactive workshops, practical exercises, and informative sessions aimed at revitalizing their memory skills and promoting cognitive wellness.
Objectives:
1. Introduce seniors to advanced memory-enhancing techniques and exercises for improved memory recall and retention.
2. Educate participants on the neuroscience of memory and factors influencing cognitive function in aging.
3. Provide relaxation techniques and stress management strategies to enhance memory wellness and mental clarity.
4. Teach seniors how to create memory-friendly environments and daily routines conducive to optimal cognitive function.
5. Address common memory challenges experienced by seniors and provide personalized strategies for memory improvement.
6. Empower participants with resources and tools to continue practicing memory-boosting strategies independently.
7. Foster social interaction and cognitive stimulation through memory games, group discussions, and collaborative activities.
8. Introduce mindfulness practices and techniques to enhance focus, attention, and memory recall.
9. Provide guidance on incorporating memory-boosting foods, supplements, and lifestyle habits for cognitive health.
10. Teach effective strategies for managing distractions and improving concentration for better memory retention.
11. Conduct memory assessments and evaluations to track progress and identify areas for improvement.
12. Empower participants with personalized memory improvement plans tailored to their unique needs and goals.
13. Explore the role of physical exercise and healthy lifestyle choices in promoting brain health and memory function.
14. Introduce techniques for memorizing important information such as names, faces, and key details.
15. Provide tools and strategies for organizing and categorizing information to aid memory recall.
16. Encourage ongoing practice and application of memory-boosting techniques for long-term cognitive health.
In conclusion, the “Two-Day Memory Renewal” program aims to provide senior citizens in Australia with a holistic and comprehensive approach to memory renewal and cognitive wellness. By combining education, practical exercises, social engagement, and personalized interventions, this program strives to empower participants to renew their memory abilities, enhance cognitive function, and lead fulfilling lives.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$660.34
Location: Live Online Learning with a Trainer
Max Class Size: 6
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