MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN BAHRAIN 3: “FULL-DAY MEMORY VITALITY” (1 FULL DAY)
Our Memory Training Courses is available in Manama, Riffa, Muharraq, Hamad Town, Isa Town, Sitra, Budaiya, Jidhafs, Al Hidd, Al-Malikiyah, Dar Kulaib, Madinat Hamad, Ar Rifa’ ash Sharqi, Zallaq, Sakhir, Jasra, A’ali, Al Jasra, Malkiya, Sanad, Diraz, Jid Ali, Al Qalah, Al Markh, Al-Maqsha‘, Abu Saiba, Askar, Barbar, Sar, Hawrat Inni, Amwaj Islands, Juffair, Adliya, Bahrain Bay, Bahrain Fort (Qal’at al-Bahrain), Bahrain National Museum, Al Areen Wildlife Park.
Welcome to the “Full-Day Memory Vitality” workshop dedicated to enhancing memory wellness and cognitive vitality among senior citizens in Bahrain. Throughout this comprehensive full-day session, participants will engage in a series of interactive activities, exercises, and discussions aimed at promoting memory health, improving cognitive function, and fostering overall well-being. The workshop is designed to empower seniors with practical strategies and tools to maintain and enhance their memory capabilities, ensuring a fulfilling and enriching life experience.
Objectives
1. Explore the fundamentals of memory function and the aging brain.
2. Provide insights into common memory challenges faced by seniors and their impact.
3. Introduce evidence-based techniques to enhance memory retention and recall.
4. Engage participants in memory-strengthening exercises, including mnemonic devices and brain games.
5. Discuss the importance of lifestyle factors such as diet, exercise, and sleep in supporting memory health.
6. Educate seniors on stress management techniques to reduce cognitive load and improve focus.
7. Foster social connections and cognitive stimulation to promote brain resilience and vitality.
8. Address misconceptions about memory loss and empower seniors with knowledge and confidence.
9. Offer personalized memory improvement plans tailored to individual needs and preferences.
10. Provide practical tips for organizing information and managing everyday memory tasks efficiently.
11. Encourage lifelong learning and mental engagement as strategies for preserving cognitive function.
12. Inspire participants to embrace a proactive approach to memory health and engage in regular memory maintenance practices.
In conclusion, the “Full-Day Memory Vitality” workshop equips senior citizens in Bahrain with valuable insights, tools, and strategies to optimize their memory wellness and cognitive vitality. By dedicating a full day to immersive learning and engagement, participants can embark on a journey toward maintaining and enhancing their memory capabilities, thereby enriching their overall quality of life. Let us continue to prioritize memory health and well-being, ensuring a fulfilling and vibrant seniorhood.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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