MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN BANGLADESH 2: “HALF-DAY COGNITIVE ENHANCEMENT” (HALF DAY)
Our Memory Training Courses is available in Dhaka, Chittagong, Khulna, Rajshahi, Sylhet, Barisal, Comilla, Narayanganj, Gazipur, Rangpur, Mymensingh, Jessore, Cox’s Bazar, Bogra, Dinajpur, Saidpur, Tangail, Jamalpur, Naogaon, Feni, Sirajganj, Pabna, Brahmanbaria, Kushtia, Faridpur, Joypurhat, Bhola, Manikganj, Sundarbans, Srimangal, Rangamati, Saint Martin’s Island, and Bandarban.
Welcome to the “Half-Day Cognitive Enhancement” program, specifically tailored for senior citizens in Bangladesh. As we age, maintaining cognitive function becomes increasingly important for overall well-being and quality of life. This half-day session is designed to provide seniors with practical tools and techniques to enhance various aspects of cognitive function, including memory, attention, and problem-solving skills. Led by experienced facilitators, this program aims to empower participants to optimize their cognitive abilities and maintain mental sharpness as they age.
Objectives:
1. Understanding Cognitive Aging: Gain insights into the natural changes that occur in cognitive function with age.
2. Memory Improvement Strategies: Learn effective memory enhancement techniques to retain and recall information more efficiently.
3. Attention and Concentration Training: Engage in exercises and activities to improve focus and concentration, vital for cognitive performance.
4. Problem-Solving and Critical Thinking Skills Development: Develop strategies to enhance problem-solving abilities and critical thinking skills.
5. Stress Management Techniques: Learn stress reduction techniques to alleviate cognitive strain and promote mental clarity.
6. Social Engagement and Mental Stimulation: Explore the importance of social interaction and mental stimulation in maintaining cognitive health.
7. Healthy Lifestyle Habits: Discover lifestyle factors such as diet, exercise, and sleep that can positively impact cognitive function.
8. Personalized Cognitive Enhancement Plan: Develop a personalized plan incorporating techniques and strategies discussed for ongoing cognitive improvement.
As the “Half-Day Cognitive Enhancement” program concludes, participants leave equipped with valuable insights and practical tools to enhance their cognitive function and maintain mental sharpness. By implementing the strategies learned during the session, senior citizens can enjoy improved memory, attention, problem-solving skills, and overall cognitive well-being. The program serves as a reminder that proactive measures can make a significant difference in maintaining cognitive health and quality of life as we age. Farewell, but remember, the journey to cognitive enhancement is ongoing, and with dedication and practice, participants can continue to thrive and enjoy a fulfilling life.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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