MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN JORDAN 2: “HALF-DAY COGNITIVE ENHANCEMENT” (HALF DAY)
Our Memory Training Courses is available in Amman, Zarqa, Irbid, Russeifa, Al-Salt, Madaba, Aqaba, Jerash, Ma’an, Tafilah, Karak, Ajloun, Mafraq, Jarash, Al-Karak, Al-Mudawwara, Sahab, Al Ramtha, Al-Khuttan, Al-Mansura, Al-Jiza, Marka, Al-Quwaysimah, Al Husn, Al-Husun, Az Zarqa’, At Tafilah, and Mount Nebo.
Welcome to “Half-Day Cognitive Enhancement,” a specialized program designed to empower senior citizens in Jordan with comprehensive cognitive enhancement strategies. As individuals age, maintaining cognitive function and mental acuity becomes increasingly important for overall well-being and quality of life. This half-day session offers participants a unique opportunity to explore practical techniques aimed at optimizing cognitive abilities and promoting mental resilience. Over the next few hours, attendees will delve into evidence-based cognitive training exercises and activities tailored to stimulate neural plasticity and enhance cognitive vitality. Get ready to embark on a transformative journey toward improved cognitive function as we revolutionize your approach to aging, equipping you with the tools to thrive mentally and enjoy a fulfilling and vibrant life.
Objectives:
1. Introduce senior citizens in Jordan to comprehensive cognitive enhancement strategies aimed at promoting overall mental well-being and cognitive vitality within a condensed half-day session.
2. Provide participants with an understanding of cognitive processes relevant to aging, including memory, attention, and executive function, and offer practical techniques to optimize these cognitive domains.
3. Explore evidence-based cognitive training exercises and activities designed to stimulate neural plasticity and promote cognitive resilience in older adults, fostering mental agility and adaptability.
4. Address common cognitive challenges faced by senior citizens, such as memory decline, attentional lapses, and decision-making difficulties, offering tailored solutions to improve cognitive performance.
5. Empower participants to cultivate a growth mindset and positive attitude toward aging, encouraging them to embrace opportunities for cognitive growth and continued learning throughout their later years.
6. Offer guidance on lifestyle factors that contribute to cognitive health, including nutrition, physical activity, social engagement, and stress management, promoting holistic well-being and cognitive function.
7. Provide opportunities for cognitive stimulation through engaging activities such as puzzles, brain teasers, and memory games, fostering enjoyment and camaraderie among participants.
8. Equip participants with resources and support for maintaining cognitive enhancement efforts beyond the session, including access to cognitive training programs, community resources, and ongoing support networks.
As “Half-Day Cognitive Enhancement” comes to a close, senior citizens in Jordan have embarked on a journey toward enhanced cognitive function and mental resilience. In just a few hours, participants have gained valuable insights and practical strategies to optimize cognitive abilities and promote overall mental well-being. Armed with evidence-based cognitive training exercises and activities, attendees are empowered to continue their cognitive enhancement efforts beyond the session, fostering ongoing mental agility and adaptability. Moving forward, let this program serve as a catalyst for continued growth and vitality, as participants embrace opportunities for cognitive stimulation and continued learning in their daily lives. By applying these newfound cognitive enhancement techniques, senior citizens can continue to lead fulfilling and vibrant lives, maintaining cognitive vitality and enjoying an enhanced quality of life.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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