MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN LEBANON 3: “FULL-DAY MIND INVIGORATION” (1 FULL DAY)
Our Memory Training Courses is available in Beirut, Tripoli, Sidon (Saida), Tyre (Sour), Nabatieh, Jounieh, Zahle, Baalbek, Byblos (Jbeil), Aley, Bint Jbeil, Zgharta, Batroun, Jiyeh, Bhamdoun, Marjayoun, Chouf, Hermel, Zahlé, Kfarshima, Anjar, Broumana, Dekwaneh, Damour, Baskinta, Mina, Douma, Amchit, Arsal, Ain Ebel, Beiteddine, Bsharri, Ehden, Jezzine, Rachaya, Rashaya al-Wadi, Bcharre, Deir el Qamar, Aanjar, Harissa, Douma, Brummana, and Faqra.
The “Full-Day Mind Invigoration” program is meticulously crafted for senior citizens in Lebanon, offering an immersive experience aimed at revitalizing cognitive abilities and fostering mental well-being over the course of a full day. Through a series of engaging workshops, interactive exercises, and stimulating activities, participants will embark on a journey to enhance memory retention, improve concentration, and boost overall cognitive function. By focusing on memory enhancement techniques, problem-solving strategies, and mindfulness practices, attendees will gain practical skills to promote cognitive vitality and resilience. Moreover, the program provides a supportive and nurturing environment where senior citizens can connect with peers, share experiences, and cultivate a sense of community. As the day concludes, participants will depart feeling invigorated, empowered, and equipped with valuable tools to maintain cognitive health and lead fulfilling lives.
Objectives:
1. Introduce senior citizens to a wide array of memory enhancement techniques, cognitive exercises, and mindfulness practices aimed at invigorating the mind.
2. Enhance participants’ memory retention capabilities, allowing them to better recall important information and experiences in their daily lives.
3. Improve participants’ concentration and focus through targeted exercises and mindfulness techniques, enabling them to stay engaged and present in various activities.
4. Foster the development of problem-solving skills among senior citizens, empowering them to navigate challenges and find effective solutions.
5. Provide opportunities for social interaction and engagement, fostering a sense of community and connection among participants.
6. Equip attendees with practical strategies to manage stress and promote overall mental well-being, contributing to a more balanced and fulfilling life.
7. Offer personalized coaching and support to address individual cognitive challenges and goals.
8. Encourage participants to explore new cognitive activities and hobbies to stimulate mental agility and creativity.
9. Provide resources and tools for continued practice and mastery of memory enhancement techniques beyond the training session.
10. Foster a supportive and inclusive learning environment where senior citizens feel valued, respected, and empowered to embrace cognitive growth.
11. Evaluate the effectiveness of the “Full-Day Mind Invigoration” program through participant feedback and assessments to inform future sessions and improvements.
12. Empower senior citizens to take ownership of their cognitive health and well-being, inspiring them to lead active, fulfilling, and mentally vibrant lives.
In conclusion, the “Full-Day Mind Invigoration” program has provided senior citizens in Lebanon with an enriching and transformative experience aimed at revitalizing cognitive abilities and promoting mental well-being. Through a comprehensive range of memory enhancement techniques, cognitive exercises, and mindfulness practices, participants embarked on a journey to invigorate their minds and nurture their cognitive health. The program fostered a supportive and inclusive environment where senior citizens could connect with peers, share experiences, and cultivate a sense of community. As the day concluded, attendees left feeling empowered, refreshed, and equipped with practical tools to maintain cognitive vitality and lead fulfilling lives. The “Full-Day Mind Invigoration” program serves as a testament to the importance of lifelong learning and the potential for growth and resilience at any age.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
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