MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN LEBANON 4: “TWO-DAY MEMORY RENEWAL” (2 FULL DAYS)
Our Memory Training Courses is available in Beirut, Tripoli, Sidon (Saida), Tyre (Sour), Nabatieh, Jounieh, Zahle, Baalbek, Byblos (Jbeil), Aley, Bint Jbeil, Zgharta, Batroun, Jiyeh, Bhamdoun, Marjayoun, Chouf, Hermel, Zahlé, Kfarshima, Anjar, Broumana, Dekwaneh, Damour, Baskinta, Mina, Douma, Amchit, Arsal, Ain Ebel, Beiteddine, Bsharri, Ehden, Jezzine, Rachaya, Rashaya al-Wadi, Bcharre, Deir el Qamar, Aanjar, Harissa, Douma, Brummana, and Faqra.
The “Two-Day Memory Renewal” course is meticulously designed to provide senior citizens in Lebanon with a transformative experience focused on renewing cognitive abilities and enhancing memory function over the course of two full days. Through engaging workshops, interactive activities, and personalized coaching sessions, participants will explore a variety of memory enhancement techniques tailored to their individual needs and preferences. By immersing themselves in exercises aimed at memory retention, recall, and cognitive flexibility, attendees will gain practical skills to overcome common memory challenges associated with aging. Additionally, the program fosters a supportive and inclusive learning environment, encouraging participants to connect with peers, share experiences, and foster a sense of camaraderie. As the two-day course concludes, participants will depart feeling revitalized, empowered, and equipped with valuable tools to maintain cognitive health and lead fulfilling lives.
Objectives:
1. Introduce senior citizens to a diverse range of memory enhancement techniques, including mnemonics, visualization, and association methods.
2. Enhance participants’ memory retention capabilities, enabling them to recall important information more effectively in their daily lives.
3. Improve cognitive agility and flexibility through exercises designed to stimulate different areas of the brain responsible for memory and problem-solving.
4. Provide personalized coaching and support to address individual cognitive challenges and goals.
5. Foster a supportive and inclusive learning environment where senior citizens feel valued, respected, and empowered to embrace cognitive growth.
6. Equip attendees with practical strategies to manage stress and promote overall mental well-being, contributing to a more balanced and fulfilling life.
7. Offer opportunities for social interaction and engagement, fostering a sense of community and connection among participants.
8. Provide resources and tools for continued practice and mastery of memory enhancement techniques beyond the training session.
9. Foster a culture of continuous improvement and lifelong learning, encouraging participants to apply and refine memory enhancement techniques throughout their lives.
10. Evaluate the effectiveness of the “Two-Day Memory Renewal” program through participant feedback and assessments to inform future sessions and improvements.
11. Empower senior citizens to take ownership of their cognitive health and well-being, inspiring them to lead active, fulfilling, and mentally vibrant lives.
12. Explore innovative memory enhancement technologies and methodologies relevant to senior citizens, such as digital tools and brain training exercises.
13. Offer guidance on optimizing lifestyle factors, such as diet, exercise, and sleep, to support cognitive health and memory function.
14. Provide opportunities for participants to engage in memory-enhancing activities and hobbies tailored to their interests and preferences.
15. Address common misconceptions and myths about memory and aging, providing accurate information to empower participants to make informed choices about their cognitive health.
16. Create a supportive network of peers and experts to provide ongoing support and encouragement as participants continue their journey of cognitive renewal beyond the program.
In conclusion, the “Two-Day Memory Renewal” course has provided senior citizens in Lebanon with an enriching and transformative experience focused on renewing cognitive abilities and enhancing memory function. Through a comprehensive range of memory enhancement techniques, personalized coaching, and interactive workshops, participants delved into strategies to overcome common memory challenges associated with aging. The supportive and inclusive learning environment fostered meaningful connections among participants, promoting a sense of camaraderie and mutual support. As the two-day course concludes, attendees depart feeling revitalized, empowered, and equipped with practical tools to maintain cognitive health and lead fulfilling lives. The “Two-Day Memory Renewal” program serves as a testament to the potential for growth, resilience, and lifelong learning among senior citizens, inspiring them to embrace cognitive renewal and pursue a vibrant and mentally active lifestyle.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$660.34
Location: Live Online Learning with a Trainer
Max Class Size: 6
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