MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN NEPAL 2: “HALF-DAY COGNITIVE ENHANCEMENT” (HALF DAY)
Our Memory Training Courses is available in Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar, Birgunj, Dharan, Bhaktapur, Butwal, Hetauda, Janakpur, Siddharthanagar (Bhairahawa), Damak, Dhangadhi, Itahari, Tikapur, Birendranagar, Gulariya, Tulsipur, Rajbiraj, Tansen, Dhankuta, Lahan, Gaur, Bhimdatta (Mahendranagar), Jaleshwar, Dipayal-Silgadhi, Bardibas, Malangwa, Nagarkot, Bandipur, Namche Bazaar, Gorkha, Nuwakot, Ilam, Dhulikhel, and Patan.
Welcome to “Half-Day Cognitive Enhancement,” a specialized memory training course designed to empower senior citizens in Nepal with techniques to enhance cognitive function and memory. This half-day workshop is dedicated to providing practical strategies and exercises aimed at improving memory recall, mental agility, and overall cognitive well-being in older adults. Through interactive sessions and targeted activities, participants will embark on a journey to revitalize their cognitive abilities and maintain mental sharpness as they age.
Objectives
1. Introduce senior citizens to the concept of cognitive enhancement and its importance for overall well-being.
2. Provide practical techniques to improve memory recall and retention.
3. Offer exercises to enhance cognitive function and mental agility.
4. Address common cognitive challenges faced by older adults, such as forgetfulness and mental fog, and provide strategies for overcoming them.
5. Explore the connection between cognitive health and lifestyle factors such as nutrition, exercise, and sleep.
6. Empower participants to incorporate cognitive enhancement practices into their daily routines for long-term benefits.
7. Foster a supportive and engaging learning environment where seniors can share experiences and support one another.
8. Provide resources and recommendations for further exploration and practice beyond the workshop to continue the journey of cognitive enhancement.
As the “Half-Day Cognitive Enhancement” workshop concludes, senior citizens have gained valuable insights and practical techniques to boost their cognitive function and memory. By implementing the strategies learned during this session, participants can experience improved mental clarity and overall cognitive well-being. Remember, the journey to cognitive enhancement is ongoing, and with consistent practice and dedication, seniors can continue to sharpen their cognitive skills and enjoy a fulfilling life.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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