MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN PAKISTAN 2: “HALF-DAY COGNITIVE ENHANCEMENT” (HALF DAY)
Our Memory Training Courses is available in Karachi, Lahore, Faisalabad, Rawalpindi, Gujranwala, Peshawar, Multan, Hyderabad, Islamabad, Quetta, Sargodha, Bahawalpur, Sialkot, Sukkur, Larkana, Sheikhupura, Mirpur Khas, Rahim Yar Khan, Gujrat, Jhang, Mardan, Kasur, Dera Ghazi Khan, Nawabshah, Sahiwal, Mingora, Okara, Burewala, Jacobabad, Muzaffargarh, Murree, Hunza Valley, Swat Valley, Gilgit, Skardu, and Abbottabad.
Welcome to the “Half-Day Cognitive Enhancement” workshop, tailored specifically for senior citizens in Pakistan. Over the course of this half-day session, participants will engage in various activities and exercises designed to sharpen cognitive skills, improve memory, and enhance overall mental acuity. This workshop aims to provide practical strategies and techniques that seniors can easily incorporate into their daily lives to promote cognitive health and well-being.
Objectives
1. Introduce seniors to the concept of cognitive enhancement and its importance for maintaining mental sharpness.
2. Provide an overview of common age-related cognitive changes and ways to mitigate them.
3. Teach memory improvement techniques, including mnemonics and memory exercises.
4. Offer strategies for enhancing attention and focus to aid in information processing and retention.
5. Explore methods for improving problem-solving skills and critical thinking abilities.
6. Foster social interaction and engagement through group activities and discussions.
7. Encourage the adoption of healthy lifestyle habits that support cognitive function, such as nutrition and physical activity.
8. Empower seniors with confidence in their cognitive abilities and provide resources for continued learning and growth.
In conclusion, the “Half-Day Cognitive Enhancement” workshop offers a comprehensive and interactive learning experience for senior citizens in Pakistan, focusing on practical strategies to enhance cognitive function and overall mental well-being. By equipping participants with valuable skills and knowledge, this workshop aims to empower seniors to lead fulfilling and mentally stimulating lives as they age.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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